{"id":5767,"date":"2026-02-05T11:48:34","date_gmt":"2026-02-05T11:48:34","guid":{"rendered":"https:\/\/hoel-gaard.no\/?p=5767"},"modified":"2026-02-06T10:05:50","modified_gmt":"2026-02-06T10:05:50","slug":"soft-yoga-at-hoel-gard","status":"publish","type":"post","link":"https:\/\/hoel-gaard.no\/en\/experiences\/activities\/soft-yoga-at-hoel-gard\/","title":{"rendered":"Soft yoga with Mj\u00f8sa MediYoga"},"content":{"rendered":"\n<p>A calm and nourishing break with soft movements, breathing and deep relaxation &#8211; inviting the body to release tension and calm to land.  <\/p>\n\n\n\n<!--more-->\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id5767_430918-ac{margin-bottom:0px;margin-bottom:30px;}.kb-row-layout-id5767_430918-ac > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5767_430918-ac > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5767_430918-ac > 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.kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5767_2d4b1d-92 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5767_2d4b1d-92{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column5767_2d4b1d-92{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5767_2d4b1d-92{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5767_2d4b1d-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column5767_2d4b1d-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column5767_2d4b1d-92{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5767_2d4b1d-92{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5767_2d4b1d-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5767_2d4b1d-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5767_2d4b1d-92\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5767_5f2b09-20, .wp-block-kadence-advancedheading.kt-adv-heading5767_5f2b09-20[data-kb-block=\"kb-adv-heading5767_5f2b09-20\"]{text-align:center;font-size:41px;font-weight:700;font-style:normal;font-family:'Sofia Sans';text-transform:uppercase;color:#ffffff;}.wp-block-kadence-advancedheading.kt-adv-heading5767_5f2b09-20 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5767_5f2b09-20[data-kb-block=\"kb-adv-heading5767_5f2b09-20\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5767_5f2b09-20 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5767_5f2b09-20[data-kb-block=\"kb-adv-heading5767_5f2b09-20\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 id=\"modal\" class=\"kt-adv-heading5767_5f2b09-20 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5767_5f2b09-20\">Soft yoga with Mj\u00f8sa MediYoga<\/h2>\n\n\n<style>.wp-block-kadence-advancedbtn.kt-btns5767_f8ac38-8c, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns5767_f8ac38-8c, .wp-block-kadence-advancedbtn.kb-btns5767_f8ac38-8c, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns5767_f8ac38-8c{margin-top:60px;margin-bottom:20px;}.wp-block-kadence-advancedbtn.kb-btns5767_f8ac38-8c{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5767_f8ac38-8c .kt-button{font-weight:normal;font-style:normal;}.kt-btns5767_f8ac38-8c .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns5767_f8ac38-8c .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns5767_f8ac38-8c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5767_f8ac38-8c .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns5767_f8ac38-8c .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns5767_f8ac38-8c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns5767_f8ac38-8c .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5767_f8ac38-8c\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5767_9b1228-7d.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5767_9b1228-7d.kb-button{color:var(--dark-grey);background:#ffffff;font-size:14px;font-family:'Sofia Sans';font-weight:700;text-transform:uppercase;padding-top:10px;padding-right:30px;padding-bottom:10px;padding-left:30px;}.wp-block-kadence-advancedbtn .kb-btn5767_9b1228-7d.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn5767_9b1228-7d.kb-button:focus{background:var(--dark-green);}<\/style><a class=\"kb-button kt-button button kb-btn5767_9b1228-7d kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/be.synxis.com\/?_gl=1*yk3et3*_gcl_au*MTAyMTg5NDYxLjE3NDg5MzkwNDk.*_ga*MTg3MzczMTI1MS4xNzMxOTQyNDE0*_ga_G78YDEWXGX*czE3NDk3MjE1ODUkbzcwJGcwJHQxNzQ5NzIxNTg4JGo1NyRsMCRoMTk0MDExMTU4NA..&#038;adult=2&#038;arrive=2025-06-12&#038;chain=9083&#038;child=0&#038;config=HOELSBE&#038;currency=NOK&#038;depart=2025-06-13&#038;hotel=3064&#038;level=hotel&#038;locale=nb-NO&#038;productcurrency=NOK&#038;rooms=1&#038;theme=HOELSBE\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Book stay<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id5767_8f54c4-d1{margin-bottom:0px;}.kb-row-layout-id5767_8f54c4-d1 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5767_8f54c4-d1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5767_8f54c4-d1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:40px;padding-right:40px;padding-bottom:40px;padding-left:40px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5767_8f54c4-d1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5767_8f54c4-d1 > .kt-row-column-wrap{padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5767_8f54c4-d1 > .kt-row-column-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5767_8f54c4-d1 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column5767_4ae0fa-70 > .kt-inside-inner-col{display:flex;}.kadence-column5767_4ae0fa-70 > .kt-inside-inner-col{padding-top:0px;padding-right:30px;padding-bottom:0px;padding-left:30px;}.kadence-column5767_4ae0fa-70 > .kt-inside-inner-col,.kadence-column5767_4ae0fa-70 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5767_4ae0fa-70 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5767_4ae0fa-70 > .kt-inside-inner-col{flex-direction:column;align-items:center;}.kadence-column5767_4ae0fa-70 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column5767_4ae0fa-70 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column5767_4ae0fa-70 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5767_4ae0fa-70 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5767_4ae0fa-70{position:relative;}@media all and (max-width: 1024px){.kadence-column5767_4ae0fa-70 > .kt-inside-inner-col{padding-top:50px;padding-bottom:50px;flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column5767_4ae0fa-70 > .kt-inside-inner-col{padding-top:30px;padding-bottom:30px;flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5767_4ae0fa-70\"><div class=\"kt-inside-inner-col\">\n<div class=\" jet-section wp-block-jet-engine-section jet-section--layout-boxed\"><div class=\"jet-section__content\" style=\"width:800px\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5767_6f36bd-70, .wp-block-kadence-advancedheading.kt-adv-heading5767_6f36bd-70[data-kb-block=\"kb-adv-heading5767_6f36bd-70\"]{padding-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:center;font-size:30px;font-weight:700;font-style:normal;font-family:'Sofia Sans';text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading5767_6f36bd-70 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5767_6f36bd-70[data-kb-block=\"kb-adv-heading5767_6f36bd-70\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5767_6f36bd-70 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5767_6f36bd-70[data-kb-block=\"kb-adv-heading5767_6f36bd-70\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading5767_6f36bd-70 wp-block-kadence-advancedheading has-dark-green-color has-text-color\" data-kb-block=\"kb-adv-heading5767_6f36bd-70\">a calm and nourishing break<\/h2>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:18px\">Calm and nourishing break with soft movements, breathing and deep relaxation &#8211; inviting the body to release tension and calm to land. Suitable for everyone. No prior knowledge is required. Set up on request.   <\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:18px\">Instructor: Lykke Marie Kristiansen<br>@mjosa_mediyoga<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id5767_c022df-46{margin-bottom:0px;margin-bottom:0px;}.kb-row-layout-id5767_c022df-46 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5767_c022df-46 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5767_c022df-46 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:20px;padding-right:40px;padding-bottom:20px;padding-left:40px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id5767_c022df-46 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id5767_c022df-46{margin-bottom:20px;}}@media all and 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.kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5767_856cce-cb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5767_856cce-cb > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column5767_856cce-cb > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column5767_856cce-cb > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column5767_856cce-cb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5767_856cce-cb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5767_856cce-cb{position:relative;}@media all and (max-width: 1024px){.kadence-column5767_856cce-cb > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column5767_856cce-cb > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5767_856cce-cb\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image5767_18b598-6a:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image5767_18b598-6a .kb-image-has-overlay:after{opacity:0.3;}.kb-image5767_18b598-6a img.kb-img, .kb-image5767_18b598-6a .kb-img img{object-position:50% 56.99999999999999%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image5767_18b598-6a size-full kb-image-is-ratio-size\" data-aos=\"fade-up\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img decoding=\"async\" width=\"902\" height=\"1642\" src=\"https:\/\/hoel-gaard.no\/wp-content\/uploads\/2026\/02\/att.Ug_cIzyvUkeCduqR5dy8gO-EmW3uUmnhyYR2We8oUkE.png.jpeg\" alt=\"\" class=\"kb-img wp-image-5769\" srcset=\"https:\/\/hoel-gaard.no\/wp-content\/uploads\/2026\/02\/att.Ug_cIzyvUkeCduqR5dy8gO-EmW3uUmnhyYR2We8oUkE.png.jpeg 902w, https:\/\/hoel-gaard.no\/wp-content\/uploads\/2026\/02\/att.Ug_cIzyvUkeCduqR5dy8gO-EmW3uUmnhyYR2We8oUkE.png-165x300.jpeg 165w, https:\/\/hoel-gaard.no\/wp-content\/uploads\/2026\/02\/att.Ug_cIzyvUkeCduqR5dy8gO-EmW3uUmnhyYR2We8oUkE.png-563x1024.jpeg 563w, https:\/\/hoel-gaard.no\/wp-content\/uploads\/2026\/02\/att.Ug_cIzyvUkeCduqR5dy8gO-EmW3uUmnhyYR2We8oUkE.png-768x1398.jpeg 768w, https:\/\/hoel-gaard.no\/wp-content\/uploads\/2026\/02\/att.Ug_cIzyvUkeCduqR5dy8gO-EmW3uUmnhyYR2We8oUkE.png-844x1536.jpeg 844w\" sizes=\"(max-width: 902px) 100vw, 902px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column5767_ed0ef3-7b > .kt-inside-inner-col{display:flex;}.kadence-column5767_ed0ef3-7b > .kt-inside-inner-col{padding-top:50px;padding-right:50px;padding-bottom:50px;padding-left:50px;}.kadence-column5767_ed0ef3-7b > .kt-inside-inner-col,.kadence-column5767_ed0ef3-7b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5767_ed0ef3-7b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5767_ed0ef3-7b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5767_ed0ef3-7b > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column5767_ed0ef3-7b{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5767_ed0ef3-7b{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5767_ed0ef3-7b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column5767_ed0ef3-7b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5767_ed0ef3-7b{position:relative;}@media all and (max-width: 1024px){.kadence-column5767_ed0ef3-7b > .kt-inside-inner-col{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column5767_ed0ef3-7b{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5767_ed0ef3-7b{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5767_ed0ef3-7b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5767_ed0ef3-7b > .kt-inside-inner-col{padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px;flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column5767_ed0ef3-7b{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5767_ed0ef3-7b{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column5767_ed0ef3-7b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5767_ed0ef3-7b bg-white-mobile\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5767_de1731-b3, .wp-block-kadence-advancedheading.kt-adv-heading5767_de1731-b3[data-kb-block=\"kb-adv-heading5767_de1731-b3\"]{font-size:30px;line-height:1.4;font-weight:700;font-style:normal;font-family:'Sofia Sans';text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading5767_de1731-b3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5767_de1731-b3[data-kb-block=\"kb-adv-heading5767_de1731-b3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5767_de1731-b3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5767_de1731-b3[data-kb-block=\"kb-adv-heading5767_de1731-b3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5767_de1731-b3, .wp-block-kadence-advancedheading.kt-adv-heading5767_de1731-b3[data-kb-block=\"kb-adv-heading5767_de1731-b3\"]{font-size:26px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5767_de1731-b3, .wp-block-kadence-advancedheading.kt-adv-heading5767_de1731-b3[data-kb-block=\"kb-adv-heading5767_de1731-b3\"]{font-size:24px;line-height:1.4;}}<\/style>\n<h2 class=\"kt-adv-heading5767_de1731-b3 wp-block-kadence-advancedheading has-dark-green-color has-text-color\" data-kb-block=\"kb-adv-heading5767_de1731-b3\">Yoga course<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5767_d1d25b-0c, .wp-block-kadence-advancedheading.kt-adv-heading5767_d1d25b-0c[data-kb-block=\"kb-adv-heading5767_d1d25b-0c\"]{text-align:left;font-size:18px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5767_d1d25b-0c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5767_d1d25b-0c[data-kb-block=\"kb-adv-heading5767_d1d25b-0c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5767_d1d25b-0c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5767_d1d25b-0c[data-kb-block=\"kb-adv-heading5767_d1d25b-0c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading5767_d1d25b-0c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5767_d1d25b-0c\">The courses are adapted to the number of participants and needs. Takes place inside or outside in the garden or by the beach &#8211; adapted to the season.   <\/p>\n\n\n\n<ul class=\"wp-block-list liste_med_understrek\">\n<li><strong>Prices<\/strong><\/li>\n\n\n\n<li>2 persons, private lesson: 1500,- per couple<\/li>\n\n\n\n<li>Small groups (up to 10 people): 5000,-<\/li>\n\n\n\n<li>Larger groups (10-25 people): 6000,-<\/li>\n\n\n\n<li>Please contact the host for booking<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns3860_cc01cb-a9{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns3860_cc01cb-a9 .kt-button{font-weight:normal;font-style:normal;}.kt-btns3860_cc01cb-a9 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns3860_cc01cb-a9 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns3860_cc01cb-a9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3860_cc01cb-a9 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns3860_cc01cb-a9 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns3860_cc01cb-a9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3860_cc01cb-a9 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns3860_cc01cb-a9\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn3860_264d4d-e1.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn3860_264d4d-e1.kb-button{color:var(--dark-grey);background:rgba(244,243,232,0);font-size:14px;font-family:'Sofia Sans';font-weight:700;text-transform:uppercase;padding-top:10px;padding-right:30px;padding-bottom:10px;padding-left:0px;}.kb-btn3860_264d4d-e1.kb-button .kb-svg-icon-wrap{font-size:30px;--kb-button-icon-size:30px;}.wp-block-kadence-advancedbtn .kb-btn3860_264d4d-e1.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn3860_264d4d-e1.kb-button:focus{color:var(--dark-grey);background:rgba(244,243,232,0);}<\/style><a class=\"kb-button kt-button button kb-btn3860_264d4d-e1 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-true  wp-block-kadence-singlebtn\" href=\"https:\/\/hoel-gaard.no\/en\/rural-experiences\/\"><span class=\"kb-svg-icon-wrap kb-svg-icon-kb-custom-2258 kt-btn-icon-side-left\"><svg viewBox=\"0 0 49.7 16.4\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><defs ><style \/><\/defs><path class=\"st0\" d=\"M49.6,8.6c.1-.2.1-.5,0-.8,0,0,0,0,0-.1,0,0,0-.1-.1-.2L42.5.3c-.4-.4-1-.4-1.4,0-.4.4-.4,1,0,1.4l5.3,5.5H1C.4,7.2,0,7.6,0,8.2s.4,1,1,1h45.4l-5.3,5.5c-.4.4-.4,1,0,1.4.2.2.4.3.7.3s.5-.1.7-.3l6.9-7.2c0,0,0-.1.1-.2,0,0,0,0,0-.1Z\"\/><\/svg><\/span><span class=\"kt-btn-inner-text\">See all activities<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id3860_010df1-1d{margin-bottom:0px;}.kb-row-layout-id3860_010df1-1d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3860_010df1-1d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3860_010df1-1d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3860_010df1-1d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3860_010df1-1d > .kt-row-column-wrap{padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id3860_010df1-1d > .kt-row-column-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3860_010df1-1d alignwide wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column3860_c96d3a-a7 > .kt-inside-inner-col{display:flex;}.kadence-column3860_c96d3a-a7 > .kt-inside-inner-col{padding-top:30px;padding-right:20px;padding-bottom:30px;padding-left:20px;}.kadence-column3860_c96d3a-a7 > .kt-inside-inner-col,.kadence-column3860_c96d3a-a7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3860_c96d3a-a7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3860_c96d3a-a7 > .kt-inside-inner-col{flex-direction:column;align-items:center;}.kadence-column3860_c96d3a-a7 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column3860_c96d3a-a7 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column3860_c96d3a-a7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3860_c96d3a-a7 > .kt-inside-inner-col{background-color:var(--global-color-4);}.kadence-column3860_c96d3a-a7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3860_c96d3a-a7{position:relative;}@media all and (max-width: 1024px){.kadence-column3860_c96d3a-a7 > .kt-inside-inner-col{padding-top:50px;padding-bottom:50px;flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column3860_c96d3a-a7 > .kt-inside-inner-col{padding-top:30px;padding-bottom:30px;flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3860_c96d3a-a7\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-jet-engine-section jet-section wp-block-jet-engine-section jet-section--layout-boxed\"><div class=\"jet-section__content\" style=\"width:800px\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3860_65e8d2-a4, .wp-block-kadence-advancedheading.kt-adv-heading3860_65e8d2-a4[data-kb-block=\"kb-adv-heading3860_65e8d2-a4\"]{padding-top:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;font-size:41px;font-weight:700;font-style:normal;font-family:'Sofia Sans';text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading3860_65e8d2-a4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3860_65e8d2-a4[data-kb-block=\"kb-adv-heading3860_65e8d2-a4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3860_65e8d2-a4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3860_65e8d2-a4[data-kb-block=\"kb-adv-heading3860_65e8d2-a4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading3860_65e8d2-a4 wp-block-kadence-advancedheading has-dark-green-color has-text-color\" data-kb-block=\"kb-adv-heading3860_65e8d2-a4\">BOOK A STAY AT HOEL G\u00c5RD<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3860_60d537-10, .wp-block-kadence-advancedheading.kt-adv-heading3860_60d537-10[data-kb-block=\"kb-adv-heading3860_60d537-10\"]{max-width:630px;margin-right:auto;margin-left:auto;text-align:center;font-size:18px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3860_60d537-10 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3860_60d537-10[data-kb-block=\"kb-adv-heading3860_60d537-10\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3860_60d537-10 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3860_60d537-10[data-kb-block=\"kb-adv-heading3860_60d537-10\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading3860_60d537-10 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3860_60d537-10\">The easiest way to find available rooms is via our booking system! Welcome to rural luxury - whenever it suits you.  <\/p>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns3860_59f811-a3{padding-top:0px;padding-bottom:20px;gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns3860_59f811-a3 .kt-button{font-weight:normal;font-style:normal;}.kt-btns3860_59f811-a3 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns3860_59f811-a3 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns3860_59f811-a3 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3860_59f811-a3 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns3860_59f811-a3 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns3860_59f811-a3 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3860_59f811-a3 .kt-btn-wrap-0 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